Thriving by Avoiding Triggers and Updating Your Goals
December 8, 2023
Paul Goldsmith explores the concept of ‘amygdala hijack’ and emotional intelligence. The discussion delves into the neuroscience behind stress responses and how understanding our brain’s mechanisms can help us manage life’s challenges more effectively. The episode also introduces the PRINT® Survey, a tool for uncovering personal motivators and triggers. Key Topics Covered: 1. Understanding Mid-Life […]
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