All Episodes

Paul Goldsmith delves into the core essence of entrepreneurship:  Freedom. He shares his own journey and the three biggest lessons he has learned over the past six years as an entrepreneur. Firstly, the importance of physical fitness, and how having discipline in personal health translates into entrepreneurial resilience. Paul recounts his own experiences, from feeling […]

Paul Goldsmith explores the concept of ‘amygdala hijack’ and emotional intelligence. The discussion delves into the neuroscience behind stress responses and how understanding our brain’s mechanisms can help us manage life’s challenges more effectively. The episode also introduces the PRINT® Survey, a tool for uncovering personal motivators and triggers. Key Topics Covered: 1. Understanding Mid-Life […]

Whether you’re an aspirating entrepreneur, a creative soul trapped in a conventional job, or someone seeking to redefine success on your own terms, this episode is your invitation to step into a world where your unique gifts are not just accepted but celebrated. Join Paul Goldsmith as he chats with Heather Paradoy, host of the […]

Your entrepreneurial business will only grow to the extent you do.  It is very risky and not for everyone. Know your Why before you start. What would you do even if you knew you wouldn’t succeed? Paul Goldsmith shares about some of the obstacles he’s faced and you will as well if you become an […]

If you have a family history of Alzheimer’s Disease, listen to this episode to learn about things you can do right now to prevent or slow Alzheimer’s Disease and cognitive decline. There are simple things you can do right now with your diet, daily movement, and sleep to increase your healthspan to match your lifespan.  […]

Passion for your business is not enough. If you want to stay in business and grow, you have to master sales. Paul Goldsmith chats with Fitness Business Coach Chris Tate. Chris helps gym and fitness studio owners produce $1 Million/year locations. He previously worked as the Corporate Director of Sales at Orange Theory Fitness and […]